March Body Signal Wrap-up: Depression and Anxiety
With this month’s Body Signal being Depression and Anxiety, here are treasures from the vault:
Check out my blog post from last year about the effectiveness of exercise compared to pharmaceutical treatment.
Here is a link to the Healthy Mental Attitude workshop with Dr. Stephen Franson and special guest Dr. Bill O’Brien.
Also, check out this great article by Dr. Chris Kent, one of the top minds in chiropractic, on chiropractic and how it improves mental health.
To learn more, be sure to come to The Happiness Advantage on April 6th! Save your seat here.